Nutrition Series (4 sessions)
Healthy Swaps, a nutrition series with Carly Pinto, MScN of Nurturing through Nature, presented by Lighthouse Fitness Studio.
Wednesday evenings through May, 6-7pm at the Box Factory
Knowing which products are best for ourselves and families can feel daunting with endless amounts of options and ingredients. In this series, we’ll learn about how to choose consciously! We’ll explore four different topics throughout this series, taking a deep dive into each topic, demystifying them and learn about the best alternatives!
May 7: Gluten
May 14: Dairy
May 21: Sweets
May 28: Snacks
Healthy Swaps, a nutrition series with Carly Pinto, MScN of Nurturing through Nature, presented by Lighthouse Fitness Studio.
Wednesday evenings through May, 6-7pm at the Box Factory
Knowing which products are best for ourselves and families can feel daunting with endless amounts of options and ingredients. In this series, we’ll learn about how to choose consciously! We’ll explore four different topics throughout this series, taking a deep dive into each topic, demystifying them and learn about the best alternatives!
May 7: Gluten
May 14: Dairy
May 21: Sweets
May 28: Snacks
Healthy Swaps, a nutrition series with Carly Pinto, MScN of Nurturing through Nature, presented by Lighthouse Fitness Studio.
Wednesday evenings through May, 6-7pm at the Box Factory
Knowing which products are best for ourselves and families can feel daunting with endless amounts of options and ingredients. In this series, we’ll learn about how to choose consciously! We’ll explore four different topics throughout this series, taking a deep dive into each topic, demystifying them and learn about the best alternatives!
May 7: Gluten
May 14: Dairy
May 21: Sweets
May 28: Snacks