group fitness - personal training - dance - community

Boutique Fitness

more than a gym

June _22 _ 067.jpg
LHFS | 055.jpg
June _22 _ 004.jpg
LHFS | 033.jpg
June _22 _ 130.jpg
LHFS | 085.jpg
LHFS | 204.jpg
LHFS | 052.jpg
LHFS | 128.jpg
LHFS | 199.jpg
June _22 _ 136.jpg
LHFS | 082.jpg
June _22 _ 013.jpg
June _22 _ 031.jpg
June _22 _ 084.jpg
June _22 _ 086.jpg
June _22 _ 174.jpg

nutrition series

“healthy Swaps” presented by Carly Pinto, mscn of nurturing through nature, together wtih lighthouse fitness studio

Knowing which products are best for ourselves and families can feel daunting with endless amounts of options and ingredients. In this series, we’ll learn about how to choose consciously! We’ll explore four different topics throughout this series, taking a deep dive into each topic, demystifying them and learn about the best alternatives! Topics include Gluten, dairy, sweets and snacks.

wednesdays 10:15-11:15am @ the box factory

Only 2 sessions left

Week 3: Sweets (June 11)

Week 4: snacks (June 18)

Drop in per session $40 Sale$30

our mission

our mission

to train and nurture people of all fitness levels to build strength in mind, body and heart; to gain confidence, healing and freedom; and to improve mobility, agility and quality of life through small group and personal training, dance and community.