group fitness - personal training - dance - community

Boutique Fitness

more than a gym

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nutrition series

“healthy Swaps” presented by Carly Pinto, mscn of nurturing through nature, together wtih lighthouse fitness studio

Knowing which products are best for ourselves and families can feel daunting with endless amounts of options and ingredients. In this series, we’ll learn about how to choose consciously! We’ll explore four different topics throughout this series, taking a deep dive into each topic, demystifying them and learn about the best alternatives! Topics include Gluten, dairy, sweets and snacks.

wednesdays 6-7pm in may @ the box factory

Register for the series of 4 sessions $125

Drop in per session $40

our mission

our mission

to train and nurture people of all fitness levels to build strength in mind, body and heart; to gain confidence, healing and freedom; and to improve mobility, agility and quality of life through small group and personal training, dance and community.